Personal Training

I am a Snap Fitness trainer.

Benefits of having a personal trainer:

Booking in frequent personal training sessions will ensure you are performing exercises correctly and efficiently in order to maximise results. Good form when performing different exercises is essential in reducing the risk of injury. Having a personal trainer can help motivate you to stay consistent and keep you on track to your goals.

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Safe, suitable and specific/ personalised workout programs

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Increased motivation

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Inspiration

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Efficiency/hours that suit you

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On going support/ frequent check ins

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Nutrition advice to support physical activity

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Cater to personal requirements

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Encourage mental well being as a priority

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Flexibility when training suits you

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Challenge/push you in a way you may not

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Grow your confidence

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Location

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Snap Fitness
Unit 1
Towngate retail park
St James’ street
Newport
PO305HF

Personal training prices

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Single sessions:
30 minutes – £20
60 minutes – £30

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Block sessions:
5x 30 mins £90
5x 60 mins £135
(use within a 3 month period)

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Block sessions:
10x 30 minutes £180
10x 60 minutes £270
(Use within a 6 month period)

Only block sessions come with a tailored workout plan specific to your goals and nutrition advice to support physical activity.

PT POLICY:

If you wish to cancel your session or can no longer make it, please allow 24 hours notice so your session can be rescheduled. If less than 24 hours is given then the full price of the session will be due and if you have a block of 10 then the session will be used up. Late arrivals will only impact your session length, so please arrive on time.