PT and sports massage therapy on
the Isle of Wight

EB Fitness Emmy
I am a qualified Level 3 Personal Trainer and Level 3 Sports Massage Therapist, located on the Isle of Wight.
"
Striving to become the strongest, fittest version of myself has pushed me to become a PT. Keeping fit and healthy isn’t a chore but a lifestyle and I hope to encourage others to follow the same path and become the best, most confident versions of themselves.

Don’t miss out on 1-1 training sessions, tailored workout plans and nutrition advice to support physical activity. Whether your goals are weight loss, muscle growth, you’re a complete gym newbie or want a 1-1 session every now and then get yourself booked in!

Personal Training

Personal Training

Sports Massage

Sports Massage

What the Clients Say

Help with Back Issues

I recently had a massage from Emmy to help with back issues. She was really lovely and professional and made the appointment go really smoothly!


EB Fitness
5
2023-11-15T13:03:41+00:00
I recently had a massage from Emmy to help with back issues. She was really lovely and professional and made the appointment go really smoothly!

Customer Friendly


Kind, welcoming and customer friendly. Focused on every single point asked for. Knowledge about body and tenses was impressive. Recommended 🙂
EB Fitness
5
2023-11-15T13:13:11+00:00
Kind, welcoming and customer friendly. Focused on every single point asked for. Knowledge about body and tenses was impressive. Recommended 🙂

I would definitely recommend

I went to see Emmy for a massage after taking part in a 24 hour 'hockey-a-thon’. The next day i could barely stand and so booked myself in. Booking was simple and easy to do. Having never had a sports massage before I didn't know what to expect which in itself can be unnerving.

However, Emmy was brilliant, she made the whole thing easy and did an amazing job massaging my legs. My legs felt 20x better by that afternoon and I was able to walk about at work. I was so impressed by the whole thing and will definitely book again! And I would say it is well priced too. Emmy tailors the massage around you and knows what she is doing! I would definitely recommend if like me you suffer from achey legs and walking like a cripple after exercise!

Carl Joyce

EB Fitness
5
2023-11-15T13:31:02+00:00

Carl Joyce

I went to see Emmy for a massage after taking part in a 24 hour 'hockey-a-thon’. The next day i could barely stand and so booked myself in. Booking was simple and easy to do. Having never had a sports massage before I didn't know what to expect which in itself can be unnerving. However, Emmy was brilliant, she made the whole thing easy and did an amazing job massaging my legs. My legs felt 20x better by that afternoon and I was able to walk about at work. I was so impressed by the whole thing and will definitely book again! And I would say it is well priced too. Emmy tailors the massage around you and knows what she is doing! I would definitely recommend if like me you suffer from achey legs and walking like a cripple after exercise!

fantastic treatment

I would highly recommend Emmy for a Sports Massage. I saw Emmy a week after running the Isle of Wight Marathon. I had a fantastic treatment and it was hugely beneficial to me training plan. I went on to run a PB at the GSR and then the Frankfurt Marathon and I am sure her treatments contributed to these successes. Thank you Emmy
EB Fitness
5
2023-11-15T13:31:48+00:00
I would highly recommend Emmy for a Sports Massage. I saw Emmy a week after running the Isle of Wight Marathon. I had a fantastic treatment and it was hugely beneficial to me training plan. I went on to run a PB at the GSR and then the Frankfurt Marathon and I am sure her treatments contributed to these successes. Thank you Emmy

Emmy creates a peaceful relaxing environment

Having played hockey for many years I have always struggled with tensions and knots in my shoulders. Emmy’s sports massages have help to release the tensions/knots in my shoulders, improving my range of movement and reducing any pain that I used to get after playing hockey.

Emmy creates a peaceful relaxing environment. I would go back time and time again with any sports related issue.

Daniela Devenish

EB Fitness
5
2023-11-15T13:32:41+00:00

Daniela Devenish

Having played hockey for many years I have always struggled with tensions and knots in my shoulders. Emmy’s sports massages have help to release the tensions/knots in my shoulders, improving my range of movement and reducing any pain that I used to get after playing hockey. Emmy creates a peaceful relaxing environment. I would go back time and time again with any sports related issue.

Emmy came up with a structured plan

"I’ve been using Emmy as my personal trainer for a few months now and have found her very encouraging and motivating. Being middle aged I was not that fit and really wanted to do something about it. Emmy came up with a structured plan which enabled me to start exercising and gradually build as my fitness improved. Her encouragement during the sessions was spot on. I would highly recommend Emmy”
EB Fitness
5
2024-02-22T17:07:56+00:00
"I’ve been using Emmy as my personal trainer for a few months now and have found her very encouraging and motivating. Being middle aged I was not that fit and really wanted to do something about it. Emmy came up with a structured plan which enabled me to start exercising and gradually build as my fitness improved. Her encouragement during the sessions was spot on. I would highly recommend Emmy”

Thank you EBFitness

Thank you EBFitness. Since starting PT sessions my sugar levels have decreased and my diabetes is more in control. I feel so much better in myself
EB Fitness
5
2024-02-22T17:08:39+00:00
Thank you EBFitness. Since starting PT sessions my sugar levels have decreased and my diabetes is more in control. I feel so much better in myself

Struggled with flexibility

Struggled with flexibility on my rotator cuff both sides which left me struggling in the gym! After seeking out EB fitness, I have now been twice and have had amazing results with flexibility, I have no strain while training anymore.Emmy was extremely professional and very knowledgeable through out my treatments. Would 100% recommend
EB Fitness
5
2024-02-22T17:09:22+00:00
Struggled with flexibility on my rotator cuff both sides which left me struggling in the gym! After seeking out EB fitness, I have now been twice and have had amazing results with flexibility, I have no strain while training anymore.Emmy was extremely professional and very knowledgeable through out my treatments. Would 100% recommend

very professional and welcoming

Came in for a sports massage and Emmy was very professional and welcoming. She really did wonders working out all the knots in my back. I highly recommend her for anyone looking to get a sports massage!
EB Fitness
5
2024-02-22T17:10:06+00:00
Came in for a sports massage and Emmy was very professional and welcoming. She really did wonders working out all the knots in my back. I highly recommend her for anyone looking to get a sports massage!

look no further you’ve found the best

I've had Emmy as my pt for a few weeks now and can safely say she knows how to get the best results, if you're looking for a personal trainer look no further you've found the best
EB Fitness
5
2024-02-22T17:10:57+00:00
I've had Emmy as my pt for a few weeks now and can safely say she knows how to get the best results, if you're looking for a personal trainer look no further you've found the best

highly recommended

Had a couple of sports massages from Emmy and what a difference it makes, great technique and knowledge always explains the process, highly recommended
EB Fitness
5
2024-02-22T17:11:37+00:00
Had a couple of sports massages from Emmy and what a difference it makes, great technique and knowledge always explains the process, highly recommended
5
11
EB Fitness

Location

Personal Training

Snap Fitness
Unit 1
Towngate retail park
St James’ street
Newport
PO305HF

Sports Massage

The Lash lab
29B
St James’ Street
Newport
PO301HY
Isle of Wight